Adults Mixed Martial Arts
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Introduction
Mixed martial arts (MMA) is an intense and evolving combat sport in which competitors use interdisciplinary forms of fighting that include jiu-jitsu, judo, karate, boxing, kickboxing, wrestling and others to their strategic and tactical advantage in a supervised match. Scoring for mixed martial arts events in Nevada, New Jersey, Massachusetts, and Florida is based on athletic-commission approved definitions and rules for striking (blows with the hands, feet, knees or elbows) and grappling (submission, choke holds, throws or takedowns). No single discipline reigns.
We train fighters to compete in competitions all over the country, from novice level to professional. These classes are for the student who requires an all-round training session. It will equip you with every skill you need to either compete in the full contact arena, whether that be in the Octagon or the Ring or give you the confidence to be able to look after yourself. You will learn all aspects of fighting from 'Stand-up' - using your hands and feet to 'Takedowns' - taking an opponent to the floor, to 'Groundwork' - learning the skills required for fighting on the ground. Because of the content of these sessions they are open to anyone aged 14 or over, there is no upper age limit.
These classes are well worth a visit as you will become super fit and confident!
Benefits
- Keep Fit
- Learn Self-Defence
Pricing
Pay As You Go
- £5.00 per session
Pay in advance
- £15.00 per month for 1 session per week
- £30.00 per month for 2 sessions per week
- £45.00 per month for 3 sessions per week
Timetable
| Day | Session Time | Notes |
|---|---|---|
| Monday | 19:00 - 21:00 | |
| Wednesday | 19:00 - 21:00 | |
| Thursday | 19:00 - 21:00 | |
| Saturday | 08:45 - 10:00 | |
| Sunday | 10:00 - 11:00 | Meet at Sandunes |